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Our Approach

children nutritionist

INFANT NUTRITION

Breastfeeding nutrition

Formula feeding

Solids introduction

Poor growth

Colic, reflux & constipation

Food allergies & intolerances

peadiatric nutrition

TODDLER NUTRITION

Healthy eating for toddlers

Fussy eating & feeding difficulties

Growth concerns

Diarrhoea & constipation

Food allergies & intolerances

Iron deficiency

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CHILDREN'S NUTRITION

Healthy eating for children

Fussy eating & feeding difficulties

Autism Spectrum Disorder

Growth concerns

Irritable bowel syndrome & coeliac disease

Food allergies & intolerances

Nutrition Consultations

Our nutrition consultations are individualised to each family and their needs. The initial session will involve a comprehensive nutrition assessment where I will gather information on your baby, toddler or child’s background including medical, growth and feeding history. I will get to know your own concerns and challenges as a parent and together we will come up with a realistic plan to meet the needs of your little one and family. For many families a follow up appointment will be recommended to review progress and provide ongoing support and guidance. Consultations can be conducted face-to-face with clinic locations in Mornington, Frankston and Malvern or virtually in the comfort of your own home.

Mealtime Success Program

Our mealtime success program is designed for families who have a fussy eater or extreme picky eater who are wanting to enjoy more successful mealtimes and have their toddler or child eating a wider variety of foods. The program runs for 12 weeks and includes 6 x fortnightly sessions, worksheets, meal and snack ideas & recipes to suit the whole family.

NUTRITION WORKSHOPS

Lifestyle Nutrition is available to run nutrition workshops for a range of paediatric topics. Our most popular workshops are ‘Introducing solids’, ‘Managing fussy eating toddlers’ and 'Packing a healthy school lunch box'. For more information please get in touch.

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PREGNANCY NUTRITION

Did you know that what you eat prior to conception and during pregnancy can influence your baby’s genes and long term health? With my additional training in fertility and pregnancy nutrition I can help give you the nutritional support you need to ensure a healthy pregnancy and baby.